Do you want to last longer with your teeth?

1. Keeping your teeth nice and clean will keep them in good condition. Teeth are affected by bacteria. Brushing your teeth is not just for a fresh taste. By cleaning them carefully, you will remove bacteria that affect the teeth and gums. By cleaning your teeth properly once every 24 hours, the bacteria don’t get a chance to become harmful. This way you will keep nice strong teeth for the rest of your life.
2. Eating healthy keeps your teeth strong. So make sure you have enough minerals in your food, or take supplements to replenish the minerals and vitamins.
3. Drugs and alcohol weaken your body and therefore your teeth, don’t use them.
4. Vitamins and minerals are found in healthy food, but supplements can also help to supplement them.
5. Take Cal-Mag – a formula that ensures enough calcium in your body and a balance in the cells – so that vitamins can be properly absorbed.
6. A good dental hygienist is your best friend. Go there twice a year, if you like to keep nice strong teeth!
7. Get a good dentist, who works with the best materials and a microscope.
8. Do not have fillings made that are too weak to withstand the chewing forces. Choose strong porcelain inlays, it is more expensive but much better for your teeth!